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Hi, this is Mabel and I am the proud owner of Punch M. My recipe and love for Caribbean Punches began back in my kitchen where I would create exotic great-tasting punches for carnivals & parties.

Everyone loved them so much, that I decided to share them with the World. I have blended juices with Caribbean Rum and Sweeteners to give the same sweet taste, but cut back on sugar and calories, so you can enjoy yourself without the guilt. Please drink responsibly.